I can support you in your goals whether you are: an aspiring athlete; someone who lives with chronic pain; a desk worker; a pregnant or postpartum woman; someone who has orthopedic needs; if you simply want to reduce physiological discomfort; if you are anxious about life; if you are a person undergoing cancer treatments; and if your activities of daily living leave you feeling overwhelmed and uncomfortable.

With high levels of stress in modern lifestyles, we have evidenced-based research that solidly shows that massage lowers cortisol levels. Why is this important? High cortisol levels begin to shut down your immune system. Book now to begin the self-care journey for your own health care. I believe the body is our first vehicle and partners with us for our own wholeness, whatever the condition. Wholeness is our birthright.